Free Content Calendar Template
Generate a visual content calendar for any month. Select platforms, set posting frequency, and export as CSV with suggested content types for each day. No signup required.
100% free — no account needed
Free Content Calendar Template Features
Visual calendar with smart scheduling suggestions
CSV Export
Download your calendar as CSV with date, platform, time slot, and content type.
Custom Frequency
Set daily, 3x/week, or weekly posting frequency per platform.
5 Platforms
Toggle Instagram, TikTok, X, LinkedIn, and YouTube independently.
Visual Calendar
See the full month with posting days highlighted for each platform.
FAQ
What content types are suggested?
Monday: educational, Tuesday: behind-the-scenes, Wednesday: engagement, Thursday: tips, Friday: fun/casual, Saturday: user content, Sunday: inspiration.
Can I customize the suggestions?
The CSV export gives you a starting template. Edit it in a spreadsheet to customize content types and add specific post ideas.
How many platforms should I plan for?
Focus on 2-3 platforms where your audience is most active. Being consistent on fewer platforms beats being sporadic on many.
Auto-Schedule Your Calendar
Create your content plan and auto-publish with AdaptlyPost.